Sarah Bowden, MSW, MPH, RD, LDN
clinical therapist
she/her
EMDR | Trauma | Life Transitions | Depression + Anxiety | Health Issues
Session Fee: $150
Accepting new clients.
sarah@livefulltherapy.com
Sarah feels honored to support clients through seasons of transition that can often bring unique blends of suffering, opportunity, grief, and hope. These seasons commonly emerge when our hopes, expectations, and plans encounter the realities of our lives; creating a sense of disconnection, dissatisfaction, and/or despair.
Sarah works with individuals who feel disconnected or limited in their relationships, whether that's with themselves, with others, with their bodies, with work, or with food. She enjoys supporting clients as they explore the beliefs, narratives, and behaviors that may no longer serve them, creating space for deeper self-compassion and authentic connection as they become more fully themselves.
Sarah believes everyone is worthy of experiencing safety, connection, and fulfillment. Her goal is to foster these experiences during sessions using compassion, gentle curiosity, and humor. Her therapeutic approach is informed by Internal Family Systems (IFS) and somatic approaches. She is also trained in Somatic & Attachment Focused EMDR (S.A.F.E. EMDR).
Sarah earned her Master of Science in Social Work from the University of Tennessee Knoxville. Before becoming a therapist, she spent more than a decade as a registered dietitian with a background in public health, primarily supporting individuals living with chronic illnesses and autoimmune conditions. She welcomes clients seeking support while navigating health events and the complexities of the healthcare system.
Outside of the therapy room, Sarah refills her cup by taking long walks (usually stopping to pet every dog she passes). She also enjoys eating ice cream, playing backgammon with her husband, traveling, and spending time in the woods.